When  I am  down
Don't forget  me
I  will need all the  help
To  survive

When  you are a senior citizen
They do not have any help
From the family

But when you reach that certain age  
You will be looking
For help

But always remember
What goes around will come
Back to you

Sometime you need not be 
Old  but unable to do for self
Do not forget your time  will come